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  2. Cize dance videos helped a woman lose 87 pounds [Video] - AOL

    www.aol.com/news/workout-videos-helped-one-woman...

    This is her weight-loss story. In 2016, she was finally inspired to change her lifestyle after an embarrassing moment at an amusement park. Cize dance videos helped a woman lose 87 pounds [Video]

  3. 20th century women's fitness culture - Wikipedia

    en.wikipedia.org/wiki/20th_century_women's...

    One popularly advertised method for losing weight was dancing to aerobic "reducing" records. Before and after pictures were included to show women the results they should expect. [12] [13] At this time, African American and White cultures were largely separated, but promotion of exercise, and the ideal of a slim body, were promoted in both ...

  4. Where Do You Lose Weight First? - AOL

    www.aol.com/where-lose-weight-first-105800910.html

    Age. Body composition changes as we age. As we get older, we tend to gain weight around the midsection and lose bone mass.. Research shows that older women have 300 percent more visceral fat than ...

  5. Woman Tries Viral “Dancing with the Stars” Move with 'Work ...

    www.aol.com/woman-tries-viral-dancing-stars...

    Julie Noyes, on TikTok @dogtorjulie, is a veterinarian who shared the video, where she and her "work hubby," Mike, presented their take on "Operation Archer," the now-viral leg lift performed by ...

  6. Celesta Geyer - Wikipedia

    en.wikipedia.org/wiki/Celesta_Geyer

    After surviving a near fatal heart attack in 1950, [3] Dolly followed a strict 800 calories (3,300 kJ) per day diet and in little more than a year she reduced her weight to 112 pounds, maintaining the loss for the rest of her life. She regained her health and became an avid advocate of dieting and exercise.

  7. Woman loses 160 pounds with walking and these 2 simple diet ...

    www.aol.com/news/woman-loses-160-pounds-walking...

    Becky Hoover gained weight from grief and depression, had high cholesterol, blood pressure, back surgery. She lost 160 pounds walking, intermittent fasting, eating 1,200 calories a day.

  8. Escaramuza charra - Wikipedia

    en.wikipedia.org/wiki/Escaramuza_charra

    The escaramuza means "skirmish" and consists of a team riding horses in choreographed synchronized maneuvers to music. [1] [2] [3] The women ride side-saddle and wear traditional Mexican outfit that include sombreros, dresses, and matching accessories. A team consists of 16 women, but only 8 ride at a time. [4]

  9. A 70-year-old lost 70 pounds and got into weightlifting. She ...

    www.aol.com/news/70-old-lost-70-pounds-094702226...

    Joan MacDonald started going to the gym at age 70. Now she's a fitness influencer with 1.9 million Instagram followers and can hip thrust 235 pounds.