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The Noosa Chocolate Fudge Frozen Yoghurt Gelato is among the least healthy frozen yogurt options with one serving containing nearly a day's worth of added sugar. With 32 grams of total sugar and ...
Nutrition (Per 5.3-ounce container): Calories: 120 Fat: 3 g (Saturated Fat: 1.5 g) Sodium: 55 mg Carbs: 10 g (Fiber: <1 g, Sugar: 9 g [Added Sugar: 5 g]) Protein: 12 g. For a low-sugar yogurt that ...
“For every healthy yogurt product on supermarket shelves, others aren’t much healthier than ice cream,” says Kim Yawitz, R.D., gym owner in St. Louis, M.O. That said, ...
Nutrition: (Per 3/4 Cup): Calories: 100 Fat: 0 g (Saturated Fat: 0 g) Sodium: 65 mg Carbs: 8 g (Fiber: 0 g, Sugar: 6 g) Protein: 17 g. The Oikos Triple Zero line of Greek yogurt is owned by Dannon ...
Yogurt is one of your best breakfast options. It's delicious, creamy and delightfully tangy. And, if you choose the healthiest kind of yogurt, it will provide filling protein and probiotics ...
How we selected the healthiest skyr yogurts. Protein Content: Skyr is naturally high in protein. A true skyr product should contain more protein than the yogurts neighboring it on the grocery shelves.
Use these as your smoothie starter, and then add protein with Greek yogurt, protein powder, or soy milk. RELATED: The 12 Best High-Protein Smoothie Ingredients. The 4 Unhealthiest Store-Bought ...
Per serving: 100 calories, 2 g fat (1.5 g saturated fat), 90 mg sodium, 21 g carbs (6 g fiber, 7 g sugar, 3 g added sugar), 6 g protein. Another delicious, low-sugar ice cream option is anything ...
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