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  2. β-Carotene - Wikipedia

    en.wikipedia.org/wiki/Β-Carotene

    β-Carotene (beta-carotene) is an organic, strongly colored red-orange pigment abundant in fungi, [7] plants, and fruits. It is a member of the carotenes , which are terpenoids (isoprenoids), synthesized biochemically from eight isoprene units and thus having 40 carbons .

  3. Carotenosis - Wikipedia

    en.wikipedia.org/wiki/Carotenosis

    Carotenoderma is deliberately caused by beta-carotenoid treatment of certain photo-sensitive dermatitis diseases such as erythropoietic protoporphyria, where beta carotene is prescribed in quantities which discolor the skin. These high doses of beta carotene have been found to be harmless in studies, though cosmetically displeasing to some.

  4. Carrot juice - Wikipedia

    en.wikipedia.org/wiki/Carrot_juice

    Like many products high in beta-carotene, it may cause temporary carotenoderma, a benign skin condition resulting in an orange-yellow hue to the skin. [1] [better source needed] Drinking more than 3 cups of carrot juice in a 24-hour period over a prolonged period of time may be enough to cause the condition. [2]

  5. Are fruits and vegetables healthier if you eat them raw? - AOL

    www.aol.com/lifestyle/fruits-vegetables...

    Meanwhile, cooking carrots can increase beta-carotene absorption, which helps with the production of vitamin A — a nutrient essential for vision, immune function and skin health.

  6. What Nutritionists Want You to Know About These 30 Low ... - AOL

    www.aol.com/35-filling-low-calorie-foods...

    Cantaloupe is full of the carotenoid beta-carotene, which gives the fruit its orange hue. Magdalena Niemczyk - ElanArt - Getty Images. ... it also boasts many benefits for your skin! And for just ...

  7. What is the No. 1 healthiest fall food? A dietitian's top choice

    www.aol.com/no-1-healthiest-fall-food-180041791.html

    Loaded with beta-carotene, a precursor to vitamin A, pumpkin is good for your eyes and helps fight inflammation. Canned pumpkin puree is a convenient food for making soups, baked goods, oatmeal ...

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