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  2. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

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    23 Diabetes-Friendly Lunches You'll Want to Make Forever. Camryn Alexa Wimberly. November 1, 2024 at 7:22 PM. ... lemony arugula and quick-pickled onions—for a satisfying lunch or dinner. We use ...

  3. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

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    These anti-inflammatory lunch recipes feature complex carbs and are low in saturated fat and sodium to align with a diabetes-friendly eating pattern. 20 Diabetes-Friendly Lunches to Help Reduce ...

  4. 23 Make-Ahead Lunches for Better Blood Sugar - AOL

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    Meal-prep a week's worth of delicious and satisfying high-fiber lunches with just 5 simple ingredients and 20 minutes. In this Southwestern-style pasta salad, we're using pasta made with black ...

  5. 16 Mediterranean Diet Lunches for Better Blood Sugar - AOL

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    These tasty lunches feature staple ingredients of the Mediterranean diet like beans, fish, whole grains and greens. Plus they align with a diabetes-appropriate eating pattern , since they are low ...

  6. 22 Anti-Inflammatory Lunches For Fall - AOL

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    These lunches meet our parameters for an anti-inflammatory diet as they’re packed with foods like leafy greens, legumes, berries, dark-colored produce, omega-3-rich foods and more, so they’re ...

  7. 16 Easy Anti-Inflammatory Lunches To Make This Week - AOL

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    This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

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