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  2. Pulled hamstring - Wikipedia

    en.wikipedia.org/wiki/Pulled_hamstring

    Hamstring injuries can also come with a hip injury from sprinting. Symptoms for a hip injury are pain, aching and discomfort while running or any physical exercise. The biceps femoris long head is at the most risk for injury, possibly due to its reduced moment of knee and hip flexion as compared to the medial hamstrings. [2]

  3. Genu recurvatum - Wikipedia

    en.wikipedia.org/wiki/Genu_recurvatum

    Genu recurvatum is a deformity in the knee joint, so that the knee bends backwards. In this deformity, excessive extension occurs in the tibiofemoral joint. Genu recurvatum is also called knee hyperextension and back knee. This deformity is more common in women [citation needed] and people with familial ligamentous laxity. [2]

  4. Knee pain in the US increased 65% over the past 20 years ...

    www.aol.com/help-knees-doing-easy-exercises...

    Osteoarthritis is often the cause of knee pain, especially for women and older adults, according to the Arthritis Foundation. But sore knees may also result from an injury, weak or tight muscles ...

  5. Hamstring - Wikipedia

    en.wikipedia.org/wiki/Hamstring

    The word "ham" is derived from the Old English ham or hom meaning the hollow or bend of the knee, from a Germanic base where it meant "crooked". It gained the meaning of the leg of an animal around the 15th century. [5] String refers to tendons, and thus the hamstrings' string-like tendons felt on either side of the back of the knee. [6]

  6. The One Thing You Should Never, Ever Do if You Have Knee Pain

    www.aol.com/one-thing-never-ever-knee-212500488.html

    So be sure to talk to your doctor to find out what the underlying cause of your knee pain is before you spend too much time sedentary. Related: 5 Tips for Pain-Free Knees Okay, now you know what ...

  7. Hamstringing - Wikipedia

    en.wikipedia.org/wiki/Hamstringing

    In humans, the hamstring extends between the hip and knee joints. The hamstring muscle group is made up of the biceps femoris, semitendinosus muscle, and the semimembranosus. [2] It facilitates both the flexing of the knee and hip extension, [3] making it a vital contributor to normal leg-movement. By severing these muscles or the tendons ...

  8. Tight Hamstrings? Try These Simple Exercises for Improved ...

    www.aol.com/tight-hamstrings-try-simple...

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  9. Thigh - Wikipedia

    en.wikipedia.org/wiki/Thigh

    Soft tissue injury can encompass sprains, strains, bruising and tendinitis. Runner's knee (patellofemoral pain) is a direct consequence of the kneecap rubbing against the end of the thigh bone . Tight hamstrings and weak thigh muscles, required to stabilize the knee, increase the risk of developing of runner's knee. [9]

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