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  2. 5 Healthy Benefits of Spin Class, No Matter Your Fitness Level

    www.aol.com/5-healthy-benefits-spin-class...

    Consider this your sign to try a spin class! For premium support please call: 800-290-4726 more ways to reach us

  3. SoulCycle - Wikipedia

    en.wikipedia.org/wiki/SoulCycle

    SoulCycle Inc. is a fitness company owned by Equinox Group which offers indoor cycling and spinning workout classes. It was founded in 2006, and has operations in the United States and the United Kingdom. [2] In early 2020, before the COVID-19 pandemic, it operated 99 studios. [1]

  4. Hate Running? Experts Say This Type Of Cardio Is Just ... - AOL

    www.aol.com/why-cycling-class-shouldn-t...

    Regular biking (whether at the gym or on the ... cycling can burn between 400 and 1,000 calories an hour, says Lampa. Ideally, three or four indoor cycling classes per week works best, she says ...

  5. Peloton Interactive - Wikipedia

    en.wikipedia.org/wiki/Peloton_Interactive

    Peloton Interactive, Inc. is an American exercise equipment and media company based in New York City. The company's products are stationary bicycles, treadmills, and indoor rowers equipped with Internet-connected touch screens that stream live and on-demand fitness classes through a subscription service.

  6. Spinning (cycling) - Wikipedia

    en.wikipedia.org/wiki/Spinning_(cycling)

    Spinning is a brand of indoor bicycles and indoor cycling instruction classes distributed and licensed by the American health and fitness company Mad Dogg Athletics. [1] Launched in 1993, the brand has become a popular term for indoor bicycles and indoor cycling fitness classes in the United States and worldwide.

  7. Jill Biden says exercise including spin classes and jogging ...

    www.aol.com/news/jill-biden-says-exercise...

    Jill Biden says exercise helps her find her “inner strength.” The first lady also takes barre classes and rides a Peloton bike. Early morning workouts are when the 72-year-old can focus on ...

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