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  2. Hypervitaminosis - Wikipedia

    en.wikipedia.org/wiki/Hypervitaminosis

    In the United States, overdose exposure to all formulations of "vitamins" (which includes multi-vitamin/mineral products) was reported by 62,562 individuals in 2004 with nearly 80% of these exposures in children under the age of 6, leading to 53 "major" life-threatening outcomes and 3 deaths (2 from vitamins D and E; 1 from a multivitamin with ...

  3. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Flavonoids (contained in many medicinal plants) [5] Vitamin P, citrin Flavonoids, bioflavonoids Hemolytic anemia, kidney damage [5] Germander: Teucrium: Liver damage [3] [5] Ginger: Zingiber officinale: May increase the risk of bleeding [16] Ginkgo: gingko Ginkgo biloba: Bleeding [15] [16] American Ginseng

  4. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    The health effects of salt are the conditions associated with the consumption of either too much or too little salt. Salt is a mineral composed primarily of sodium chloride (NaCl) and is used in food for both preservation and flavor. Sodium ions are needed in small quantities by most living things, as are chlorine ions.

  5. Antioxidant-rich diet may reduce risk of iron buildup ... - AOL

    www.aol.com/antioxidant-rich-diet-may-reduce...

    Iron is one of the many minerals the body needs to function properly. The body mainly uses iron to create a protein found in red blood cells called hemoglobin , which is tasked with carrying ...

  6. What Happens To Your Body When You Eat Oatmeal Every Day - AOL

    www.aol.com/lifestyle/15-side-effects-eating...

    To lessen the side effects, start with a small quantity and increase gradually to the chosen amount. When you start eating oat bran, the harmful outcomes from your body will probably disappear." 3.

  7. Malnutrition - Wikipedia

    en.wikipedia.org/wiki/Malnutrition

    Malnutrition occurs when an organism gets too few or too many nutrients, resulting in health problems. [11] [12] Specifically, it is a deficiency, excess, or imbalance of energy, protein and other nutrients which adversely affects the body's tissues and form. [13] Malnutrition is a category of diseases that includes undernutrition and ...

  8. Refeeding syndrome - Wikipedia

    en.wikipedia.org/wiki/Refeeding_syndrome

    When too much food or liquid nutrition supplement is eaten during the initial four to seven days following a malnutrition event, the production of glycogen, fat and protein in cells may cause low serum concentrations of potassium, magnesium and phosphate.

  9. Many young women and girls have low levels of this essential ...

    www.aol.com/news/many-young-women-girls-low...

    An underdiagnosed deficiency of an essential mineral may be contributing to fatigue, brain fog and concentration problems in almost 1 in 4 adolescent girls and young women in the United States ...