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Greek Yogurt “One of my favorites from Aldi is their plain, nonfat Greek yogurt,” says Lisa Andrews, M,Ed., RD , a dietitian and owner of Sound Bites Nutrition.
Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
Like the Mediterranean diet, Snyder says anti-inflammatory meals and snacks are full of: ... Greek yogurt topped with honey and walnuts. Morning snack (100 calories) ... Salad with grilled chicken ...
Grilled Chicken Salad. ... The real standout in this timeless recipe is the use of a masala-yogurt marinade that coats the chicken throughout the cooking process, ... Mediterranean Chicken.
3 oz. cooked chicken breast. ¼ cup unsalted dry-roasted almonds. P.M. Snack (200 calories) 1 (5.3-oz.) container low-fat plain strained Greek-style yogurt. ⅔ cup raspberries. 1 Tbsp. chopped ...
Chicken & Spinach Salad with Creamy Feta Dressing. Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley ... The yogurt in the marinade gives the chicken ...
Yogurt Chicken Salad – Bright and fresh, this yogurt-based chicken apple salad is tart, tangy, and savory. And it’s one of my go-to’s when thinking about what to bring to a picnic with friends.
1 serving Anti-Inflammatory Chicken & Beet Salad. Daily Totals: 1,522 calories, 67g fat, 64g protein, 174g carbohydrate, ... container low-fat strained Greek-style yogurt. 1 medium peach.
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