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  2. 14 foods you think are dairy-free — but aren’t - AOL

    www.aol.com/article/lifestyle/2019/03/29/14...

    The post 14 Foods You Think Are Dairy-Free—But Aren’t appeared first on Reader's Digest. Related articles. AOL. The very best gifts for men, from $2 to over $100. AOL.

  3. I've been eating dairy-free for 15 years. I didn't expect it ...

    www.aol.com/ive-eating-dairy-free-15-101802393.html

    In my third year in college, I suddenly started having issues whenever I ate dairy. I stopped eating it, and have remained dairy-free for the last 15 years.

  4. 5. Bagels. Nutrition information: 270-330 calories, 1-6g fat, 56-58g carbs, 9-12g protein, 2-11g sugar, 2-7g fiber Unfortunately, all the breakfast sandwiches and egg bites are off the menu for ...

  5. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    The three categories are safer food, a healthy diet, and appropriate physical activity. In the healthy diet category, the five keys are: "Give your baby only breast milk for the first 6 months of life," "Eat a variety of food," "Eat plenty of vegetables and fruit," "Eat moderate amounts of fats and oil," and "Eat less salt and sugar."

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Fit for Life diet: Recommendations include not combining protein and carbohydrates, not drinking water at meal time, and avoiding dairy foods. [83] [84] Fruitarianism [85] Gluten free diet, while essential for people with celiac disease or gluten sensitivity, has also become a fad. [86] [87] [88] Grapefruit diet [77] [89] Lamb chop and ...

  7. Pareve - Wikipedia

    en.wikipedia.org/wiki/Pareve

    The general rule on such matters is that an item accidentally containing dairy ingredients could be considered pareve if the dairy is present in a fraction of less than 1/60 (1.67%) of the total [15] though, in commercial pareve food production supervising agencies often try to be stricter than that. However, people with allergies can be ...

  8. 16 Best Dairy Free Protein Powders - AOL

    www.aol.com/entertainment/16-best-dairy-free...

    Made from plant-based ingredients, this protein powder is GMO-free, gluten-free, soy-free, and dairy-free, making it a great option for people with dietary restrictions.

  9. Vegetarianism - Wikipedia

    en.wikipedia.org/wiki/Vegetarianism

    Vegetarian diets pose some difficulties. For vitamin B 12, depending on the presence or absence of eggs and dairy products in the diet or other reliable B 12 sources, vegetarians may incur a nutritional deficiency. [3] Packaged and processed foods may contain minor quantities of animal ingredients.

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