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2. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ... - AOL

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   These diabetes-friendly breakfast recipes are full of anti-inflammatory ingredients, like berries, oats and nuts, for a tasty morning meal. ... One serving of the warm cereal contains 6 grams of ...

3. 11 Low-Sugar Cereals, So You Can Enjoy Your Fave Cereal ... - AOL

   www.aol.com/11-low-sugar-cereals-enjoy-130000089...

   1. General Mills Cheerios. Grams of Sugar Per Serving: 2g Plain Cheerios are one of the lowest sugar breakfast cereals on our list. This earthy-tasting, whole grain cereal is also a particularly ...

4. 15 Best Snack Foods for Diabetics - AOL

   www.aol.com/lifestyle/food-15-best-snack-foods...

   Eating huge portions of even healthy snacks can quickly turn them unhealthy. Snacks between meals can help you reduce portion sizes at main meals and also keep blood sugar levels more stable ...

5. 6 "Bad" Snacks You Actually Should Be Eating If You Have ...

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   Earlier research published in Diabetes Care supports this, finding that in a randomized controlled crossover study participants who increased insoluble fiber via fortified cereal bread (meaning ...

6. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Processed carbs such as crackers can be difficult for people with diabetes, both Types 1 and 2. Snacking on high-protein crackers made mostly or exclusively from seeds provides a savory crunch ...

7. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your Fave ...

   www.aol.com/12-best-low-sugar-cereals-190000061.html

   General Mills. Nutritional Info: 140 calories, 2.5g fat, 29g carbs, 2g sugar, 5g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: kid-friendly, gluten free, high in whole grains ...