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  2. Everything You Need to Know About Caffeine—Including ... - AOL

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    What time should you stop drinking caffeine during the day? Feller recommends that people keeping a 9 a.m. to 5 p.m. workday schedule limit their caffeine intake to the hours before noon.

  3. Caffeinism - Wikipedia

    en.wikipedia.org/wiki/Caffeinism

    These symptoms including nervousness, irritability, restlessness, insomnia, headaches, and palpitations after caffeine use. [4] Caffeinism usually occurs when consumption of caffeine reaches 1–1.5 grams (0.035–0.053 oz) per day. [5] For reference, a brewed 8oz (227ml) cup of coffee contains ~95 mg of caffeine (per USDA). [6]

  4. Caffeine dependence - Wikipedia

    en.wikipedia.org/wiki/Caffeine_dependence

    Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]

  5. Here's What Actually Happens When You Drink Coffee Every Day

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    Kearney said that high coffee consumption could lead to anxiety, digestive issues, muscle tremors, headaches, caffeine dependency, and interference with calcium absorption. And excessive caffeine ...

  6. How to Quit Caffeine (Because Your $6 a Day Latte Habit Has ...

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    Whether you were awake all night with your toddler or you’re looking for a boost before your evening...

  7. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    This diagram shows how caffeine affects the different areas of the body, both positively and negatively. Consumption of caffeine in large quantities can have negative effects on one's sleep cycle. Caffeine consumption, usually in the form of coffee, is one of the most widely used stimulants in the world. [137]

  8. Caffeinated drink - Wikipedia

    en.wikipedia.org/wiki/Caffeinated_drink

    Caffeine can cause a physical dependence, if consumed in excessive amounts. [3] The need for caffeine can be identified when individuals feel headaches, fatigue and muscle pain 24 hours after their last energy drink. [4] Some commercially distributed drinks contain guarana, a South American berry with a caffeine content about twice that of ...

  9. What Time Should You Stop Having Caffeine for Quality Sleep?

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    Photo: Shutterstock. Design: Eat This, Not That!Caffeinated drinks such as coffee and tea are daily essentials for many individuals to help them wake up and power through the day. They're also ...