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  2. Lifestyle causes of type 2 diabetes - Wikipedia

    en.wikipedia.org/wiki/Lifestyle_causes_of_type_2...

    A number of lifestyle factors are known to be important to the development of type 2 diabetes including: obesity, physical activity, diet, stress, and urbanization. [1] Excess body fat underlies 64% of cases of diabetes in men and 77% of cases in women. [2]

  3. Mediterranean diet may lower risk of heart diseases, diabetes

    www.aol.com/mediterranean-diet-may-lower-risk...

    “An easy and clear way that people can take to reduce the risk of heart attack, stroke, or type 2 diabetes is nicely summarized as the American Heart Association’s (AHA) ‘Life’s Essential ...

  4. Study Finds These 2 Caffeinated Drinks Reduce Diabetes, Heart ...

    www.aol.com/study-finds-2-caffeinated-drinks...

    “Both coffee and tea can improve how your body processes sugar, lower inflammation, and keep blood vessels healthy, which can prevent conditions like type 2 diabetes, heart disease, and stroke.”

  5. Drinking coffee in moderation linked to lower diabetes, heart ...

    www.aol.com/drinking-coffee-moderation-linked...

    A new study suggests that moderate consumption of coffee and caffeine on a regular basis could be beneficial to prevent diseases like type 2 diabetes, coronary heart disease, and stroke.

  6. Prevention of type 2 diabetes - Wikipedia

    en.wikipedia.org/wiki/Prevention_of_type_2_diabetes

    Some studies have shown delayed progression to diabetes in predisposed patients through prophylactic use of metformin, [17] [5] rosiglitazone, [18] or valsartan. [19] Lifestyle interventions are, however, more effective than metformin alone at preventing diabetes regardless of weight loss, [20] though evidence suggests that lifestyle interventions and metformin together can be effective ...

  7. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Meta-analyses and systemic reviews have shown that exercise training in heart failure patients is associated with improved quality of life, reduced risk of hospitalization and decreased rates of long-term mortality. One study of heart failure patients found that aerobic exercise (walking or cycling) at 60–70% of heart rate reserve 3–5 times ...

  8. These 2 Caffeinated Drinks Reduce Diabetes, Heart ... - AOL

    www.aol.com/2-caffeinated-drinks-reduce-diabetes...

    Caffeinated coffee and tea may reduce risk of cardiometabolic disease including heart attack, stroke, and type 2 diabetes, study finds. ... a stronger impact on managing blood sugar, while tea ...

  9. Cardiorespiratory fitness - Wikipedia

    en.wikipedia.org/wiki/Cardiorespiratory_fitness

    Cardiorespiratory fitness can be increased by means of regular physical activity and exercise. The medical community agrees that regular physical activity plays an important role in reducing risk of cardiovascular disease, stroke, hypertension, diabetes, and a variety of other morbid conditions.