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  2. United States Air Force Fitness Assessment - Wikipedia

    en.wikipedia.org/wiki/United_States_Air_Force...

    The United States Air Force Physical Fitness Assessment (PFA) is designed to test the body composition, muscular strength/endurance, and cardiovascular respiratory fitness of airmen in the United States Air Force. As part of the Fit to Fight program, the Air Force adopted a more stringent physical fitness assessment in 2004 and replaced the ...

  3. United States Air Force - Wikipedia

    en.wikipedia.org/wiki/United_States_Air_Force

    The US Air Force Fitness Test (AFFT) is designed to test the abdominal circumference, muscular strength/endurance and cardiovascular respiratory fitness of airmen in the USAF. As part of the Fit to Fight program, the USAF adopted a more stringent physical fitness assessment; the new fitness program was put into effect on 1 June 2010. The annual ...

  4. United States Air Force Basic Military Training - Wikipedia

    en.wikipedia.org/wiki/United_States_Air_Force...

    This includes basic war skills, military discipline, physical fitness, drill and ceremonies, Air Force core values, and a comprehensive range of subjects relating to Air Force life. More than 7 million young men and women have entered Air Force basic military training since 4 February 1946, when the training mission was moved to Lackland from ...

  5. Royal Canadian Air Force Exercise Plans - Wikipedia

    en.wikipedia.org/wiki/Royal_Canadian_Air_Force...

    The 5BX Plan For Physical Fitness is composed of six charts arranged in increasing order of difficulty. Each chart is composed of five exercises that are performed within eleven minutes. The first four exercises are calisthenics and the last is an aerobic exercise. As the individual progresses within the system, the number of each type of ...

  6. Enlisted Performance Report - Wikipedia

    en.wikipedia.org/wiki/Enlisted_Performance_Report

    An Enlisted Performance Report (EPR) is an evaluation form used by the United States Air Force. Instructions for constructing an EPR appear in chapter 3 of Air Force Instruction 36-2406: Officer and Enlisted Evaluation Systems. The EPR replaced the Airman Performance Report (APR) in the late 1980s. The EPR was replaced by the Enlisted ...

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  8. United States Air Force World Class Athlete Program

    en.wikipedia.org/wiki/United_States_Air_Force...

    Department of the Air Force Installation and Mission Support Center Air Force Services Center. Department of the Air Force Fitness and Sports Division: Nickname(s) WCAP: Commanders; World Class Athlete Program Manager: Mr. Dale Filsell: Chief, Department of the Air Force Fitness and Sports: Maj Tiffany Lewis: Notable commanders: Lt Col (Sel ...

  9. Fantasy football Start 'Em, Sit 'Em: 40 players to start or ...

    www.aol.com/fantasy-football-start-em-sit...

    Aaron Glenn will likely force Richardson to beat his defense through the air, so while the Colts quarterback's rushing floor would normally make him a solid streamer, this isn't a spot in which to ...