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2. At 66, Denise Austin Demonstrates an Exercise to ‘Tone and ...

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   Fitness pro Denise Austin shared yet another workout video on Instagram to help motivate fans to stay active. Not long after sharing a five-minute workout for heart health, the 66-year-old ...

3. Exercise for 5 minutes, try a pumpkin recipe and 6 more ... - AOL

   www.aol.com/lifestyle/exercise-5-minutes-try...

   Exercise for 5 minutes, try a pumpkin recipe and 6 more health tips to help you have a great week. Kaitlin Reilly. November 10, 2024 at 5:00 AM. ... 👟Move — even for just 5 minutes.

4. This 5-Minute Spartan Race-Inspired Workout Will Spike Your ...

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   The Spartan DEKA 5-Minute Full-Body Challenge Workout. How to Do It: Start off with a full minute of the weighted burpees, then immediately progress to the reverse lunge curl to press, alternating ...

5. Denise Austin, 66, Shares Quick ‘5-Minute Workout ... - AOL

   www.aol.com/denise-austin-66-shares-quick...

   Denise Austin, 66, demonstrated a quick, five-minute stretching workout on IG. She says the moves “promote circulation” and improve “the health of your heart.”

6. These 5-Minute 'Micro-Workouts' Will Help You Build ... - AOL

   www.aol.com/5-minute-micro-workouts-help...

   I've curated some of the best five-minute "micro-workouts" to maximize your gains when you have minimal time to spare.When you're short on time, each rep counts double. These quick routines ...

7. This 5-Minute Arm Workout Helps You Get Swole Quick

   www.aol.com/5-minute-arm-workout-helps-174100503...

   The 5-Minute Arm Workout How to Do It: You'll need an incline bench (set to a 60 to 75 degree angle), a set of medium-weight dumbbells (you can curl this weight for 10 to 12 reps without failure ...