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  2. Richard Sandrak - Wikipedia

    en.wikipedia.org/wiki/Richard_Sandrak

    During his childhood, Sandrak worked out with his father, doing up to 600 push-ups and sit-ups a day, as well as 300 squats. Dedicating all of his time towards training, he never had time to play with friends and experience a typical childhood. Being on a strict diet enforced by his father, Sandrak was never able to eat junk food or any sweets.

  3. 22 Pushup Challenge - Wikipedia

    en.wikipedia.org/wiki/22_Pushup_Challenge

    Over 800 soldiers from 20 nations take part in the 22 Pushup Challenge in Afghanistan. The 22 Pushup Challenge, sometimes called the 22KILL Pushup Challenge, was an activity involving pressing out twenty-two pushups to promote awareness for veteran suicide prevention along with honoring military service members and veterans.

  4. Grandma of 12 Breaks World Record by Doing 1,575 Push-Ups in ...

    www.aol.com/grandma-12-breaks-world-record...

    A Canadian grandmother of 12 recently broke her second world record of the year — and this time, her incredible feat involved doing over 1,500 push-ups. DonnaJean Wilde, 59, officially broke the ...

  5. George Kotsimpos - Wikipedia

    en.wikipedia.org/wiki/George_Kotsimpos

    In November 2023, Kotsimpos, alongside training partner Apostolos Dervas, claimed on the same day, two further Guinness World Records for tandem knuckle push-ups (male). They achieved 40 repetitions for the "Most consecutive tandem knuckle push-ups" [17] [18] and 46 repetitions for the "Most tandem knuckle push-ups in one minute".

  6. How to Plan a Push Day Workout to Pump Your Upper Body - AOL

    www.aol.com/plan-push-day-workout-build...

    The Advanced Push Day Workout. Leveling up means expanding the workout from three exercises to five. Since you're working with a higher overall volume, Samuel notes that it's important to tweak ...

  7. A man who started CrossFit in his 80s now does 100 push-ups a day

    www.aol.com/man-started-crossfit-80s-now...

    The route is about 1.6 miles long, and Dreeben pauses regularly to do 15-20 push-ups until he hits 100. It typically takes him around 50 minutes. "I was always a slow walker — I'm short ...

  8. Doug Pruden - Wikipedia

    en.wikipedia.org/wiki/Doug_Pruden

    546 one arm push ups in 10 minutes on July 30, 2003 [4] 1382 one arm push ups in 30 minutes on July 30, 2003 [5] 1,777 one arm push ups in 1 hour in November 2004 (2521 world record Paddy Doyle) [6] 1781 Back of Hand push ups in 1 hour on July 8, 2005 (world record of 1940 held by Paddy Doyle) [7] 677 push ups on one arm on the Back of hand on ...

  9. 'I Lost 100 Pounds By Going Plant-Based And Walking Every Day'

    www.aol.com/lifestyle/lost-100-pounds-going...

    Bootcamp classes with BNFITDC led by Byron Nichols, where I started to build strength, tone, and finally perfect a deep push-up. I did bootcamp for two years, but again found my body plateauing.

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