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Charting of basal body temperatures is used in some methods of fertility awareness, such as the sympto-thermal method, and may be used to determine the onset of post-ovulatory infertility. [4] When BBT alone is used to avoid a pregnancy, it is sometimes called the Temperature Rhythm method.
This usually refers to a temperature reading collected when a person first wakes up in the morning (or after their longest sleep period of the day). The true BBT can only be obtained by continuous temperature monitoring through internally worn temperature sensors. In women, ovulation will trigger a rise in BBT between 0.2º and 0.5 °C. (0.5 ...
English: An example of observation chart used in the Billings Ovulation Method for natural family planning. Date: ... Billings ovulation method; Global file usage.
The rise in progesterone after ovulation, for example, raises temperature, and if you take your temperature, it will show as slightly higher around this time. ... If you're using the BBT method to ...
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The Billings ovulation method is a method in which women use their vaginal mucus to determine their fertility. [3] It does not rely on the presence of ovulation, rather it identifies patterns of potential fertility and obvious infertility within the cycle, whatever its length. Effectiveness, however, is not very clear. [3]
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It is not known if historical cultures were aware of what part of the menstrual cycle is most fertile. In the year 388, Augustine of Hippo wrote of periodic abstinence. . Addressing followers of Manichaeism, his former religion, he said, "Is it not you who used to counsel us to observe as much as possible the time when a woman, after her purification, is most likely to conceive, and to abstain ...
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