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Foods high in sugar. Soda, candy, cookies, cake and ice cream, we're looking at you. Research has shown that sugar feeds unhealthy gut bacteria. Plus, “intestinal cramping and diarrhea can occur ...
Eating too much ultraprocessed food can be bad for us, yet they can be so hard to resist because they’re hyper-palatable. Here are 5 things to know to cut back. Ultraprocessed foods make up to ...
America is currently suffering from two epidemics ― heart disease and Type 2 diabetes. Here are some leading causes and how to prevent it.
Rouse points out, “Eating one to two servings of seafood per week may reduce the risk of coronary heart disease, stroke and even death, especially when replacing less-healthy foods in the diet ...
Ultraprocessed foods make up more than half of the typical American’s diet, and they’ve been linked to myriad health conditions. Here are five things to know.
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Ultra-processed foods are notoriously bad for all aspects of health, but some experts are arguing we should have a more nuanced approached in discussing and evaluating their impact.
Ultra-processed foods is a huge category and not all of those foods are unhealthy. Experts explain.