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  2. List of postal codes of Canada: K - Wikipedia

    en.wikipedia.org/wiki/List_of_postal_codes_of...

    This is a list of postal codes in Canada where the first letter is K. Postal codes beginning with K are located within the City of Ottawa, and surrounding eastern and central regions of the Canadian province of Ontario. Only the first three characters are listed, corresponding to the Forward Sortation Area (FSA). Canada Post provides a free ...

  3. Canadian postal abbreviations for provinces and territories

    en.wikipedia.org/wiki/Canadian_postal...

    While postal codes are also used for sorting, they allow extensive regional sorting. In addition, several provinces have postal codes that begin with different letters. The codes replaced the inconsistent traditional system used by Canadians until the 1990s. Apart from the postal abbreviations, there are no officially designated traditional (or ...

  4. Gymnastics Canada - Wikipedia

    en.wikipedia.org/wiki/Gymnastics_Canada

    Gymnastics Canada is the national governing body for the sport of gymnastics in Canada and has its current headquarters in Ottawa, Ontario. It is responsible for the ...

  5. 5 Best Upper-Body Gym Workouts for Women - AOL

    www.aol.com/5-best-upper-body-gym-100032452.html

    Below, I've put together five of my best upper-body gym workouts for women who are looking to build strength. Incorporating these upper-body gym workouts into your routine will help boost muscle ...

  6. Postal codes in Canada - Wikipedia

    en.wikipedia.org/wiki/Postal_codes_in_Canada

    Like British, Irish, and Dutch postcodes, Canada's postal codes are alphanumeric. They are in the format A1A 1A1, where A is a letter and 1 is a digit, with a space separating the third and fourth characters. As of October 2019, there were 876,445 postal codes, [2] using forward sortation areas (FSAs), from A0A in Newfoundland to Y1A in Yukon.

  7. 'It's a forgotten group': Hyannis gym focuses on older women ...

    www.aol.com/forgotten-group-hyannis-gym-focuses...

    Quench targets fitness for women over 40 Russo’s goal with Quench is to target women over 40 who are at risk of losing muscle and bone loss, especially with the onset of menopause .

  8. List of postal codes of Canada: N - Wikipedia

    en.wikipedia.org/wiki/List_of_postal_codes_of...

    This is a list of postal codes in Canada where the first letter is N. Postal codes beginning with N are located within the Canadian province of Ontario. Only the first three characters are listed, corresponding to the Forward Sortation Area (FSA). Canada Post provides a free postal code look-up tool on its website, [1] via its mobile apps for ...

  9. Peterborough, Ontario - Wikipedia

    en.wikipedia.org/wiki/Peterborough,_Ontario

    Peterborough (/ ˈ p iː t ər b ʌr oʊ / PEE-tər-burr-oh) is a city on the Otonabee River in Ontario, Canada, about 125 kilometres (78 miles) northeast of Toronto. According to the 2021 Census, the population of the City of Peterborough was 83,651. [ 4 ]