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  2. yes2next - YouTube

    www.youtube.com/c/yes2next/videos

    Exercise for Seniors to Lower Blood Sugar: Resistance Band Workout. 73K views 5 months ago. yes2next is all about fitness and joy at any age, including seniors over 50. Say yes to your...

  3. Easy to find indoor walking and dancing, stretching and toning, cardio and chair workouts for seniors, beginners and all ages.

  4. We're excited to share workout videos and fitness tips for seniors, beginner exercisers, and those restarting their exercise journeys. Our gentle exercise videos are perfect for at home...

  5. This 20 minute all in one workout includes a Warm Up, Balance Work, Cardio and Strength Work, and Cooldown.

  6. Free Workout Videos - yes2next

    yes2next.com/free-workout-videos

    Our free workout videos are designed for all ages and levels. Walk, dance, stretch and work on balance and strength training with April and Aiko. A new video drops every week.

  7. Exercise for Seniors | 7 Day Workout Challenge — yes2next

    yes2next.com/exercise-for-seniors-7-day-workout...

    Get moving and lose weight with our 7 Day Workout Challenge for seniors, beginners, and all levels.

  8. This 40-minute walking workout will strengthen your cardiovascular system, build muscle, and challenge your balance and coordination. This video includes a w...