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2. GREAT 20 minute exercise workout for Beginners and Seniors!!

   www.youtube.com/watch?v=7aHK2sgjBCM

   This is a 20 minute workout led by Fitness Instructor, Jenny McClendon, MS, PT - great for beginners and seniors. It's cardiovascular and similar to the old times of "jazzercise" and adding...

3. 15-minute Workout for Older Adults - YouTube

   www.youtube.com/watch?v=Ev6yE55kYGw

   This 15-minute exercise video for older adults features a warm-up, strength, flexibility, and balance exercises; and a cool down. Learn more about the benefi...

4. Whole Body Chair Exercise For Seniors (30 Minutes) - YouTube

   www.youtube.com/watch?v=91ABO4utqkA

   Join me (Mike - Physiotherapist) for this gentle 30-minute seated exercises for seniors which works the whole body. ...more. There is a quick break halfway through this video. If you need...

5. The 3 Best Exercise Videos for Seniors That Are Free Online | ...

   www.livestrong.com/article/13765054-exercise-videos-for-seniors

   Trustworthy and fun workout videos for seniors can, unfortunately, be hard to find. Here, trainers share the best free exercise video hubs for older adults.

6. 10-Minute Stretch and Tone Workout With Denise Austin

   videos.aarp.org/detail/video/6150035446001/10-minute-stretch-and-tone-workout...

   Try this easy stretch and tone workout with fitness expert Denise Austin to increase your flexibility and strengthen your muscles in your own home.

7. 10-Minute All-in-One, Full-Body Workout - AARP

   videos.aarp.org/detail/video/6277707357001/10-minute-all-in-one-full-body-workout

   10-Minute All-in-One, Full-Body Workout. 10:50. Mother-daughter duo Aiko Sokolowski and April Hattori lead this workout, which can improve balance and cardiovascular strength, as well as build muscle.