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2. 30 High-Protein Vegan Breakfasts that Are Plant-Based and ...

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   No worries, friend: Thanks to tofu, quinoa, nut butters and nut milks, there are plenty of protein-packed vegan breakfasts and plant-based recipes that are easy to make and will keep you satisfied ...

3. 5 Vegan Breakfast Recipes for a Delicious Morning - AOL

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   Looking for new and exciting ways to kickstart your mornings with plant-based breakfast options? Delight your taste buds with the delicious and nutritious vegan recipes that will fuel your body ...

4. The Best Breakfast for Heart Health, According to a ... - AOL

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   Best “Sweet” Breakfast: Oatmeal with Berries, Nuts and a Drizzle of Honey. Ingredients: Rolled oats (or steel-cut oats for a less-processed option) Plant-based milk (almond, soy or oat milk ...

5. Plant-based diet - Wikipedia

   en.wikipedia.org/wiki/Plant-based_diet

   A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [1][2] Plant-based diets encompass a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [3] plant products such as vegetables, fruits, whole grains, legumes, nuts and seeds. [4][5][6] They do not need to be ...

6. Veganism - Wikipedia

   en.wikipedia.org/wiki/Veganism

   Veganism is the practice of abstaining from the use of animal products —particularly in diet —and an associated philosophy that rejects the commodity status of animals. [ c ] A person who practices veganism is known as a vegan. The foundations of veganism include ethical, moral, environmental, health and humanitarian arguments.

7. Palaniappan Manickam - Wikipedia

   en.wikipedia.org/wiki/Palaniappan_Manickam

   Palaniappan Manickam, better known as Dr. Pal, is a board-certified gastroenterologist, [2] who is originally from India, and currently practices in California.He specializes in gut health, time-restricted eating, and a mostly plant-based diet.

8. Replacing Some Ultra-Processed Foods in Your Diet May ... - AOL

   www.aol.com/replacing-ultra-processed-foods-diet...

   “Some groups in this study lowered the risk of type 2 diabetes, including bread, biscuits, breakfast cereals, dessert, and plant-based alternatives,” said Priya Tew, a Specialist Dietitian at ...

9. Give your mental health a boost with this 7-day meal plan ...

   www.aol.com/news/mental-health-boost-7-day...

   Breakfast: Coffee Chia Parfait. Lunch: Green Grain Bowl. Dinner: 4-Ingredient Air Fryer Salmon with Broccoli and Brown Rice. Snack of choice. Thursday. Breakfast: Pumpkin Overnight Oats with Greek ...