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Try these easy homemade recipes to get you on the mend in no time. If you're not feeling well, you need to nourish your mind, body, and soul. ... 20 Comfort Foods to Eat When You're Feeling Sick ...
Breakfast (390 calories) 1 serving “Egg in a Hole” with Avocado Salsa. 1 cup red grapes. A.M. Snack (247 calories) 1 serving Fig Newton–Inspired Energy Balls. Lunch (436 calories) 1 serving ...
5. Cereal. When you just need something simple, comforting, and easy on your system, Taub-Dix suggests a good ol’ bowl of cereal. “If I’ve had any stomach trouble, I choose almond milk over ...
Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and tasty morning meal.
60 Easy & Healthy Breakfast Recipes PHOTO: RACHEL VANNI ; FOOD ... Huevos Rancheros Breakfast Bowls. If you're a savory ... Granola is the ultimate salty-sweet and crunchy snack for any time of day.
Here are some of the best foods to eat when you’re feeling sick (that require little prep): 1. ... It’s also perfectly fine to lean on a comfort food if that’s what you crave. Choose what is ...
These easy breakfast recipes feature ingredients like green tea, pineapple, spinach and yogurt to help support healthy digestion and combat bloating. 20 Easy Breakfast Recipes to Help with ...
Eating two ounces of nuts a day can slightly lower LDL, on the order of 5%. Nuts have additional nutrients that protect the heart in other ways.” naturalbox/istockphoto
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