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This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.
Here we have a new twist on the classic. Using protein-packed quinoa instead of standard oats, this recipe is sure to get your day started on the right foot. Breakfast is your opportunity to establish healthy choices for the rest of your day, so why not make it delicious and nutritious? Quinoa is one of the best whole grains to keep in the kitchen.
Harvest Bowl. Add a base of broth-soaked wild rice then layer with baby kale, sweet potatoes, Brussels sprouts, and chicken. Add lots of fun toppings like crunchy apples, tangy goat cheese ...
Quinoa is packed with all sorts of nutritious stuff: fiber, antioxidants, iron, magnesium, potassium, calcium and vitamin E. Quinoa is technically a seed, but it's considered a whole grain and ...
Drumsticks are the unsung hero of dinner in this easy-to-execute, one-pan, Greek-inspired chicken meal. A tasty sprinkle of tomatoes, Kalamata olives, and dill give the whole dish a fresh finish ...
Yes, you can make fresh country bread part of a healthy dinner. Paired with squash, pomegranate seeds, kale and tahani, this dish still rings in around 400 calories per serving. Get the Roasted ...
This heart-healthy oil serves as a neutral base for your homemade vinaigrette, bringing healthy monounsaturated fats that enhance fat-soluble vitamin absorption. Lemon juice.
These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.