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Stevia's potential side effects can include nausea, bloating, decreased blood pressure, and potential impacts on the liver. The Food and Drug Administration (FDA) considers stevia leaf extract safe for consumption, however, and it is unlikely to cause side effects in most people.
The study found stevia lowered total cholesterol, LDL (“bad”) cholesterol, and triglycerides with no negative side effects. It also increased HDL (“good”) cholesterol.
A low-calorie or ketogenic diet. Stevia can be a good substitute for sugar because it only adds a few or no calories to your diet. Stevia Side Effects. While raw stevia is not approved by...
A 2024 study found that it’s unlikely stevia harms gut health, at least during the 12-week study period. But that doesn’t rule out common side effects like nausea or bloating.
Using stevia as a sugar substitute can reduce calories in foods and drinks, but it may also have some adverse effects. Possible side effects include nausea, bloating, low blood pressure, and ...
Side effects might include bloating, nausea, dizziness, and numbness. There isn't enough reliable information to know if whole stevia or stevia extracts are safe or what the side...
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