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  2. Aspartame - Wikipedia

    en.wikipedia.org/wiki/Aspartame

    Aspartame is an artificial non- saccharide sweetener 200 times sweeter than sucrose and is commonly used as a sugar substitute in foods and beverages. [ 4 ] It is a methyl ester of the aspartic acid / phenylalanine dipeptide with brand names NutraSweet, Equal, and Canderel. [ 4 ]

  3. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    Other colors used are green for stevia. [1] A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant ...

  4. Fat substitute - Wikipedia

    en.wikipedia.org/wiki/Fat_substitute

    Fat is present in most foods. It provides a unique texture, flavor, and aroma to the food it is found in. [2] While fat is essential to life, it can be detrimental to health when consumed in excess of physiological requirements. [1] High fat diets increase risk of heart disease, weight gain, and some cancers.

  5. Are artificial sweeteners worse than sugar? How they ... - AOL

    www.aol.com/lifestyle/healthier-real-sugar...

    They are 25%-100% as sweet as sugar, found naturally in some foods like fruit and vegetables and contain fewer calories than sugar — 1.5-3 calories per gram, compared to 4 calories per gram for ...

  6. Aspartame: How dangerous is it for your health and what does ...

    www.aol.com/aspartame-dangerous-health-does-body...

    Health groups ‘advising a bit of moderation’ on aspartame consumption. For premium support please call: 800-290-4726 more ways to reach us

  7. Consumers, food-makers face choice as WHO cancer agency set ...

    www.aol.com/news/consumers-food-makers-face...

    Aspartame, for example, is about 200 times sweeter than sugar and costs more than saccharin, roughly the same as sucralose and less than stevia, a sweetener industry source said.

  8. Phenylalanine - Wikipedia

    en.wikipedia.org/wiki/Phenylalanine

    Good sources of phenylalanine are eggs, chicken, liver, beef, milk, and soybeans. [7] Another common source of phenylalanine is anything sweetened with the artificial sweetener aspartame, such as diet drinks, diet foods and medication; the metabolism of aspartame produces phenylalanine as one of the compound's metabolites. [8]

  9. Are diet sodas bad for you? What food, drinks have aspartame ...

    www.aol.com/entertainment/diet-sodas-bad-food...

    Read labels before you buy, eat or drink food products. World Health Organization announced a common sugar substitute could be linked to some cancers. Read labels before you buy, eat or drink food ...