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Butterfly to backstroke is a two-hand touch open turn. Once a legal touch has been made, the swimmer may turn in any manner, but the shoulders must be at or past vertical towards the back when the swimmer leaves the wall. Backstroke to breaststroke the swimmer must first touch on their back. Once a legal touch has been made, the swimmer may ...
Streamline form is a swimming technique that is used underwater in every stroke. At the start of a race or on a turn, streamline form is used, usually along with a dolphin kick or flutter kick, to create the least amount of resistance to help the swimmer propel as far as they can. Many factors contribute to the perfect streamline form and ...
This elementary backstroke swim was used in the 1900 and 1908 Olympics. The backcrawl swim supplanted the elementary backstroke swim after 1908 as the competitive back swim and it is now referred to as the backstroke. Another variant is the old style of swimming backstroke, where the arm movement formed a complete circle in a windmill type pattern.
This can also be used as a drill when training in competitive swimming. Head-high crawl (also known as the water polo stroke, lifeguard approach stroke, or Tarzan drill): This stroke is used for water polo, lifeguards to keep the victim in sight, or those who simply want to see where they're going and breathe with ease. It is similar to front ...
The technique for individual medley events does not differ much from the technique for the separate events for the four strokes. The main difference is the turning technique needed when transitioning from one stroke to the next stroke. Each section has to be completed as described by the stroke rules of this section. The transitions are as follows:
Description: A training booket prepared for an edit-a-thon. The source odt is available by emailing the author. This booklet fulfills the need of students, who attend the course but need extensive notes to take home.
The club's summer swim camps are designed and tailored to satisfy each swimmer's needs, whether one is trying to reach the Olympic Games or simply improve one's swimming techniques or fitness level. The swimming camps programs are suitable for beginner swimmers, pleasure swimmers, fitness swimmers, USA swimming or YMCA swimmers, or triathletes ...
The dolphin kick gained prominence during the 1988 Olympics, where several competitors used the dolphin kick extensively at their starts in the 100m backstroke final. In response, the FINA limited the use of the dolphin kick to 15 meters.