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  2. The 9 Healthiest Energy Bars, According to Dietitians - AOL

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    The Worst Energy Bar. 1. Fiber One Chewy Bars. fiber one oats&chocolate chewy bars. 140 calories, 4 g fat (1.5 g saturated fat), 95 mg sodium, 29 g carbs (9 g fiber, 9 g sugar), 2 g protein. While ...

  3. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

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    The following low-sugar protein bars dietitians recommend can help you level up your nutrition and serve as a pre- or post-workout option to help you achieve your health and fitness goals. 1 ...

  4. 8 vitamins and supplements for weight loss backed by science

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    Another study showed similar results, suggesting an association between calcium and vitamin D supplements and diet-induced weight loss. 4. Magnesium. Magnesium is a nutrient found in nuts, whole ...

  5. Protein bar - Wikipedia

    en.wikipedia.org/wiki/Protein_bar

    Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts.

  6. Dietary supplement - Wikipedia

    en.wikipedia.org/wiki/Dietary_supplement

    A dietary supplement is a manufactured product intended to supplement a person's diet by taking a pill, capsule, tablet, powder, or liquid. [2] A supplement can provide nutrients either extracted from food sources, or that are synthetic (in order to increase the quantity of their consumption). The classes of nutrient compounds in supplements ...

  7. Energy bar - Wikipedia

    en.wikipedia.org/wiki/Energy_bar

    A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3] In order to provide energy quickly, most of the carbohydrates are various types of sugars like ...

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