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  2. Narcolepsy - Wikipedia

    en.wikipedia.org/wiki/Narcolepsy

    Along with vivid dreaming, people with narcolepsy are known to have audio or visual hallucinations prior to falling asleep or before waking up. [23] Narcoleptics can gain excess weight; children can gain 20 to 40 pounds (9.1 to 18.1 kg) when they first develop narcolepsy; in adults the body-mass index is about 15% above average. [24] [25]

  3. Restless legs syndrome - Wikipedia

    en.wikipedia.org/wiki/Restless_legs_syndrome

    Restless legs syndrome, (also known as restless leg syndrome (RLS) and Willis–Ekbom disease (WED), is a neurological disorder, usually chronic, that causes an overwhelming urge to move one's legs. [2][10] There is often an unpleasant feeling in the legs that improves temporarily by moving them. [2] This feeling is often described as aching ...

  4. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    When a person struggles to fall asleep or stay asleep with no obvious cause , it is referred to as insomnia, [2] which is the most common sleep disorder. [3] Others include sleep apnea , narcolepsy and hypersomnia (excessive sleepiness at inappropriate times), sleeping sickness (disruption of sleep cycle due to infection), sleepwalking , and ...

  5. ‘Why do I have restless legs at night?’: Ask a doctor - AOL

    www.aol.com/news/why-restless-legs-night-ask...

    October 19, 2024 at 10:52 AM. ‘Why do I have restless legs at night?’: Ask a doctor. For some people, sleepless nights can be caused by racing thoughts, reactions to caffeine or ...

  6. Sleep paralysis - Wikipedia

    en.wikipedia.org/wiki/Sleep_paralysis

    Sleep paralysis is a state, during waking up or falling asleep, in which a person is conscious but in a complete state of full-body paralysis. [1][2] During an episode, the person may hallucinate (hear, feel, or see things that are not there), which often results in fear. [1][3] Episodes generally last no more than a few minutes. [2]

  7. 9 Things You Should Do for Your Brain Health Every Day ... - AOL

    www.aol.com/9-things-brain-health-every...

    Research suggests that exercising improves cognitive processes and memory, while increasing the thickness of your cerebral cortex, which is responsible for tasks like language, thinking, and ...

  8. Somnolence - Wikipedia

    en.wikipedia.org/wiki/Somnolence

    Psychiatry. Somnolence (alternatively sleepiness or drowsiness) is a state of strong desire for sleep, or sleeping for unusually long periods (compare hypersomnia). It has distinct meanings and causes. It can refer to the usual state preceding falling asleep, [1] the condition of being in a drowsy state due to circadian rhythm disorders, or a ...

  9. Can Not Getting Enough Sleep Affect Your Weight? - AOL

    www.aol.com/not-getting-enough-sleep-affect...

    Poor sleep quality can lead to unhealthy food choices. Sufficient sleep may help you lose weight, as a full night’s rest can help keep the hormones responsible for appetite — ghrelin and ...