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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  3. Eggplant - Wikipedia

    en.wikipedia.org/wiki/Eggplant

    Eggplant is widely used in its native India, for example in sambar (a tamarind lentil stew), dalma (a dal preparation with vegetables, native to Odisha), chutney, curry (vankai [61]), and achaar (a pickled dish). Owing to its versatile nature and wide use in both everyday and festive Indian food, it is often described as the "king of vegetables".

  4. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    A food pyramid's tip is the smallest part, so the fats and sweets in the top of the Food Pyramid should comprise the smallest percentage of the diet. The foods at the top of the food pyramid should be eaten sparingly because they provide calories, but not much in the way of nutrition.

  5. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  6. How To Store Eggplant So It Stays Fresh And Blemish Free - AOL

    www.aol.com/store-eggplant-stays-fresh-blemish...

    Eggplant does not have a strong natural flavor, but tends to pick up flavors of the foods and sauces that it is cooked with, making it a good substitution for protein in vegetarian dishes and a ...

  7. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [2] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.

  8. Solanum macrocarpon - Wikipedia

    en.wikipedia.org/wiki/Solanum_macrocarpon

    While taste of both the leaves and the fruit are very bitter they have a high nutrient yield. [2] The fruit's crunchy texture and mild flavor make it unique. It can be consumed raw without removing the skin. Typically, the Vietnamese eggplant has a slightly bitter taste, but the bitterness may become stronger when the eggplant is over-ripe.

  9. Butter Is No Superfood—but Does It Have Any Nutritional Value ...

    www.aol.com/lifestyle/butter-no-superfood-does...

    Don't write off butter (in moderation) just yet. For premium support please call: 800-290-4726 more ways to reach us