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For those suffering from insomnia or anxiety, a weighted blanket can help calm you and help you acheive a better night's sleep. Skip to main content. Lifestyle. Need help? Call us! 800-290-4726 ...
The best weighted blankets for anxiety and insomnia, including reviews on cooling, organic and washable picks from brands like Gravity, Layla and Brooklinen.
Whether you’re waking up with anxiety or just curious about the hype, it’s time to seriously consider a weighted blanket. These bedcovers and...
"Another study of 30 adults who had been hospitalized for a mental health crisis found that 60% reported lower anxiety after using a weighted blanket ... age two, and says that the weight of the ...
A woman underneath a DIY 12 pound (5.4kg) weighted blanket.. A weighted blanket is an especially heavy blanket that is used to aid sleep and reduce anxiety.Initially, weighted blankets were most commonly used as therapeutic tools to assist autistic people, individuals with dementia, and mental health conditions.
A study on 120 people with insomnia found that the weighted blankets helped them sleep better compared to a light blanket. Another study on 67 children with autism found the weighted blanket didn’t affect their sleep at all – but the children and their parents preferred it to a regular blanket. And a third study on 94 adults with chronic ...
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