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Meet the experts: Purvi Parikh, M.D., an allergist with Allergy & Asthma Network; Kanwar Kelley, M.D., otolaryngologist (ENT) and co-founder and CEO of Side Health; Phillip Purnell, M.D., Ph.D ...
Certain foods have also been shown to help clear congestion, says Dr. Mercola. ... it can be overwhelming to some, and can cause sinus and skin irritation. Some other good choices for congestion ...
“This could be termed ‘post-nasal drainage,’ since that is what is actually happening,” Dr. Mayerhoff continues, noting that when people use the term “post-nasal drip,” it’s usually ...
If the sinus passage remains blocked, there is a chance that sinusitis may result. [6] If the mucus backs up through the Eustachian tube , it may result in ear pain or an ear infection . Excess mucus accumulating in the throat or back of the nose may cause a post-nasal drip , resulting in a sore throat or coughing. [ 6 ]
Staying hydrated is one of the best ways to support your body when you’re battling a cold. Fluids help thin out mucus, making it easier to clear congestion and breathe comfortably.
Research suggests the simplest way to stop your nose from running when you eat is to eliminate trigger foods. While not an allergy, a nasal spray may also help. Related: The Best Way to Use Nasal ...
16 Best Foods to Eat When You Feel Sick, According to Dietitians. by Lauren Del Turco, CPT. November 21, 2022 at 12:29 PM. 16 Best Foods to Eat When You Feel Sick NataBene - Getty Images
20 Best Infection-Fighting Foods, According to Experts. Kaitlin Vogel. June 27, 2024 at 11:41 AM ... the list goes on—one of the best ways to boost your immunity is by eating foods that fight ...
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