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  2. MyWhoosh Is a FREE Training App for Indoor Rides—Here ... - AOL

    www.aol.com/mywhoosh-free-training-app-indoor...

    MyWhoosh is an indoor cycling platform that offers free rides and training plans. ... the app took a while to download to get started—blame my home internet and my slightly old iPhone 14—but ...

  3. 6 ­­Common Reasons You Experience Bike Seat Pain ... - AOL

    www.aol.com/lifestyle/6-common-reasons...

    Experts explain why you might experience bike seat pain while riding, plus the best ways to avoid the discomfort. 6 ­­Common Reasons You Experience Bike Seat Pain—Plus How to Deal Skip to main ...

  4. Hip Pain While Cycling? Here’s What to Do About It - AOL

    www.aol.com/lifestyle/hip-pain-while-cycling...

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  5. Rouvy - Wikipedia

    en.wikipedia.org/wiki/Rouvy

    ROUVY is an indoor cycling app that uses 2D outdoor video footage of cycling routes, including load and height profiles, with artificially created augmentations. [1] This creates a 3D virtual environment, which is then viewed on a screen while the rider is sitting on their indoor training bike.

  6. Ischial tuberosity - Wikipedia

    en.wikipedia.org/wiki/Ischial_tuberosity

    The ischial tuberosity (or tuberosity of the ischium, tuber ischiadicum), also known colloquially as the sit bones or sitz bones, [1] or as a pair the sitting bones, [2] is a large posterior bony protuberance on the superior ramus of the ischium.

  7. Sacroiliac joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Sacroiliac_joint_dysfunction

    Gaenslen test - This pain provocation test applies torsion to the joint. With one hip flexed onto the abdomen, the other leg is allowed to dangle off the edge of the table. Pressure should then be directed downward on the leg in order to achieve hip extension and stress the sacroiliac joint. [1] [2]

  8. Try These Easy Bike Adjustments to Make Your Ride More ... - AOL

    www.aol.com/lifestyle/try-easy-bike-adjustments...

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  9. Hip pain - Wikipedia

    en.wikipedia.org/wiki/Hip_pain

    Pain in the groin, called anterior hip pain, is most often the result of osteoarthritis, osteonecrosis, occult fracture, acute synovitis, and septic arthritis; pain on the sides of the hip, called lateral hip pain, is usually caused by bursitis; pain in the buttock, called posterior or gluteal hip pain, which is the least common type of hip ...