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Sweet Poison, Why Sugar Makes Us Fat, Toxic Oil, Taming Toxic People, Free Schools David Gillespie is an Australian lawyer, anti-sugar activist and low-carbohydrate diet author who has written several books about health and nutrition.
Pure, White and Deadly is a 1972 book by John Yudkin, a British nutritionist and former Chair of Nutrition at Queen Elizabeth College, London. [1] Published in New York, it was the first publication by a scientist to anticipate the adverse health effects, especially in relation to obesity and heart disease, of the public's increased sugar consumption.
All of our biological systems for regulating energy, hunger and satiety get thrown off by eating foods that are high in sugar, low in fiber and injected with additives. And which now, shockingly, make up 60 percent of the calories we eat. Draining this poison from our trillion-dollar food system is not going to happen quickly or easily.
The first of these analyses produced no evidence for the view that total fat, or animal fat, or hydrogenated fat, was the direct cause of coronary thrombosis; in fact the closest relationship between coronary deaths and any single dietary factor was with sugar. The second analysis, that of historical trends in the UK, found no good relationship ...
Researchers are showing that eating fat won't necessarily pack on the pounds, but the amount of sugar you eat could. There's growing evidence that eating fat won't make you fat, but sugar will ...
Sugar sweetened beverages have “empty calories” — or calories without any nutritional benefits, Smithson said. They are also a source of fast-acting carbohydrates, which enter the ...
A new study suggests there may be a link between added sugar intake and aging. But what does that mean for cyclists who need more carbs? ... 800-290-4726 more ways to reach us. Mail.
Gary Taubes (born April 30, 1956) is an American journalist, writer, and low-carbohydrate / high-fat (LCHF) diet advocate. His central claim is that carbohydrates, especially sugar and high-fructose corn syrup, overstimulate the secretion of insulin, causing the body to store fat in fat cells and the liver, and that it is primarily a high level of dietary carbohydrate consumption that accounts ...