Search results
Results from the WOW.Com Content Network
Green (unripe) plantains are peeled, sliced lengthwise, diagonally, or widthwise, and then fried twice. [3] The raw slices of plantains are fried for one to sixty minutes on each side until they are golden in color, and removed and patted to remove excess cooking oil .
Skip to main content
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
You may have tasted all the best fried food in the U.S., but fried food is a global treat. ... You'll need just unripe plantains, oil, and salt. Recipe: ... 40 Meals Under 100 Calories Per Serving.
It is a popular West African snack made from fried plantain. It is often served with chili pepper and onions. In West Africa, it often serves as a side or can be consumed by itself. Gizdodo is a side dish in Nigeria containing fried plantain and grilled gizzard. [4] Alloco is widely considered as fast-food and is sold on the streets of Côte d ...
1. Peel the plantains: Cut off the ends using a sharp knife, score the skin on four sides, then use your fingers to pry the skin loose. 2. Cut peeled plantains into one-inch pieces.
A platter of fried plantains. This is a list of banana dishes and foods in which banana or plantain is used as a primary ingredient. A banana is an edible fruit produced by several kinds of large herbaceous flowering plants in the genus Musa. [1] In some countries, bananas used for cooking may be called plantains.
Mofongo (Spanish pronunciation: [moˈfoŋɡo]) is a dish from Puerto Rico with plantains as its main ingredient. [1] Plantains are picked green, cut into pieces and typically fried in more modern versions but can be boiled in broth or roasted, then mashed with salt, garlic, pork, broth, and cooking oil (olive oil, butter, and lard is typically ...