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  2. Pork vs. beef: Which is healthier? Dietitians reveal 3 ... - AOL

    www.aol.com/news/pork-vs-beef-healthier...

    Both dietitians recommend pork tenderloin as the healthiest and tastiest cut. “Pork tenderloin is actually one of the leanest protein sources available — comparable to skinless chicken breast ...

  3. The 10 best meats and the 10 worst ones - AOL

    www.aol.com/lifestyle/food-10-best-meats-and-10...

    By choosing lean cuts over fatty ones, you'll be saving yourself extra fat and calories and instead be filling up on protein and nutrients. ... Plus, watch the video below for healthy eating tips ...

  4. What's the healthiest deli meat? Avoid these 3 things to ...

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    Deli meats, while convenient, are highly processed and carry potential health risks you should be aware of. "Deli meat is unhealthy," Samantha Cassetty, a registered dietitian says.

  5. Cut of pork - Wikipedia

    en.wikipedia.org/wiki/Cut_of_pork

    British cuts of pork American cuts of pork Polish cuts of pork 1: Head 2: Neck 3: Jowl 4: Shoulder 5: Hock 6: Trotter 7: Fatback 8: Loin 9: Ribs 10: Bacon 11: Chump 12: Groin 13: Ham 14: Tail . The cuts of pork are the different parts of the pig which are consumed as food by humans. The terminology and extent of each cut varies from country to ...

  6. Pork - Wikipedia

    en.wikipedia.org/wiki/Pork

    Pork belly cut, showing layers of muscle and fat A pig being slow-roasted on a rotisserie. Pork is the culinary name for the meat of the pig (Sus domesticus).It is the most commonly consumed meat worldwide, [1] with evidence of pig husbandry dating back to 5000 BCE.

  7. Pig fat - Wikipedia

    en.wikipedia.org/wiki/Pig_fat

    The proportion of fat in pork can vary from 10–16%, but can be higher depending on the cut and level of trimming, among other factors. Pork fat contains oleic acid with 60% monounsaturated fat, and is low in conjugated linoleic acid (CLA) and slightly richer in unsaturated fats. According to a 2018 BBC report, researchers who analysed more ...

  8. Your Guide to the Most Popular Cuts of Pork—and How ... - AOL

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  9. Pork tenderloin - Wikipedia

    en.wikipedia.org/wiki/Pork_tenderloin

    Pork tenderloin, also called pork fillet, [1] pork steak [2] or Gentleman's Cut, is a long, thin cut of pork. As with all (mammalian) quadrupeds , the tenderloin refers to the psoas major muscle [ 3 ] along the central spine portion, ventral to the lumbar vertebrae, the most tender part of the animal, because those muscles are used for posture ...

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