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2. 21 Diabetes-Friendly Dinners to Help You Lose Weight ... - AOL

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   Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help support ... The best Dutch ovens of 2025 ... Asian Chicken Salad Sandwiches.

3. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

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   With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of fiber in every serving. 24 Easy High-Fiber Dinners for Better Blood ...

4. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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   1 serving Kale Salad with Quinoa & Chicken. ½ cup blueberries. P.M. Snack (122 calories) 1 serving White Bean–Stuffed Mini Bell Peppers. Dinner (499 calories) 1 serving Creamy Garlic-Parmesan ...

5. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

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   Dinner (427 calories) 1 serving Lemon-Garlic Sheet-Pan Salmon with Potatoes & Green Beans Daily Totals: 1,803 calories, 103g fat, 95g protein, 132g carbohydrate, 33g fiber, 1,428mg sodium.

6. 15 Not-Boring, Sensational Salad Ideas To Jumpstart Your ...

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   Favorite Gadgets For Making Salads. Paderno World Cuisine Vegetable Spiralizer. Salad Spinner. Large Vegetable Y Prep Peeler. Mandoline Slicer. Vidalia Chop Wizard

7. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   Dinner (463 calories) 1 serving Sausage-Kale One-Pot Pasta Daily Totals: 1,840 calories, 82g fat, 25g saturated fat, 97g protein, 189g carbohydrate, 35g fiber, 1,897 mg sodium

8. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

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   These anti-inflammatory lunch recipes feature complex carbs and are low in saturated fat and sodium to align with a diabetes-friendly eating pattern. 20 Diabetes-Friendly Lunches to Help Reduce ...

9. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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   Dinner (555 calories) 1 serving Ginger-Tahini Oven-Baked Salmon & Vegetables Daily Totals: 1,519 calories, 74g fat, 87g protein, 140g carbohydrate, 35g fiber, 1,685mg sodium.