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  2. Grade (climbing) - Wikipedia

    en.wikipedia.org/wiki/Grade_(climbing)

    Adam Ondra on the sport climbing route Silence, the hardest free climbing route in the world and the first-ever at 9c (French), 5.15d (American YDS), and XII+ (UIAA).. The two main free climbing grading systems (which include the two main free climbing disciplines of sport climbing and traditional climbing) are the "French numerical system" and the "American YDS system". [2]

  3. Burden of Dreams (climb) - Wikipedia

    en.wikipedia.org/wiki/Burden_of_Dreams_(climb)

    Burden of Dreams is a 4-metre (13 ft) red granite grade 9A (V17) bouldering problem at Lappnor near Loviisa, in Finland.It was first climbed by Finnish climber Nalle Hukkataival on 23 October 2016, who spent four years projecting the boulder, [3] and features in the 2017 climbing film, The Lappnor Project.

  4. List of grade milestones in rock climbing - Wikipedia

    en.wikipedia.org/wiki/List_of_grade_milestones...

    First-free-ascents that set new grade milestones are important events in rock climbing history, and are listed below. While sport climbing has dominated absolute-grade milestones since the mid-1980s (i.e. are now the highest grades), milestones for modern traditional climbing, free solo climbing, onsighted, and flashed ascents, are also listed.

  5. Climbing injuries - Wikipedia

    en.wikipedia.org/wiki/Climbing_injuries

    Injuries in rock climbing may occur due to overuse or falls (see Sports injury). However, injuries due to falls are relatively uncommon; the vast majority of injuries result from overuse, most often occurring in the fingers, elbows, and shoulders. [1] Such injuries are often no worse than torn calluses, cuts, burns and bruises.

  6. Bouldering - Wikipedia

    en.wikipedia.org/wiki/Bouldering

    Bouldering is a form of rock climbing that is performed on small rock formations or artificial rock walls without the use of ropes or harnesses.While bouldering can be done without any equipment, most climbers use climbing shoes to help secure footholds, chalk to keep their hands dry and to provide a firmer grip, and bouldering mats to prevent injuries from falls.

  7. Mayo Clinic Arizona - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Arizona

    Mayo Clinic Arizona is a multi-campus medical clinic and tertiary medical center in Phoenix, Arizona. Its two main campuses are the outpatient clinic building, situated in east Scottsdale, Arizona, and the Arizona Hospital, located in north Phoenix, Arizona. [ 1 ]

  8. Beta (climbing) - Wikipedia

    en.wikipedia.org/wiki/Beta_(climbing)

    In rock climbing, beta can include background information about a route's grade of difficulty (e.g. what drove the grade), detailed aspects about the crux (e.g. "you need to use your left hand, not your right"), the climbing style needed (e.g. long reaches or tiny crimps), the best way to protect the route (e.g. "insert a number 4 SCLD before ...

  9. Climber's finger - Wikipedia

    en.wikipedia.org/wiki/Climber's_finger

    Climber's finger is one of the most common climbing injuries within the sport of rock climbing, accounting for about 30% of finger injuries seen in climbers. [1] It is an overuse injury that usually manifests in a swollen middle or ring finger due to a damaged flexor tendon pulley, normally the A2 or A4 pulley.