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  2. Dalcroze eurhythmics - Wikipedia

    en.wikipedia.org/wiki/Dalcroze_eurhythmics

    Dalcroze Eurhythmics teaches concepts of rhythm, structure, and musical expression through movement. This focus on body-based learning is the concept for which Dalcroze Eurhythmics is best known. It focuses on allowing the student to gain physical awareness and experience of music through training that takes place through all of the senses ...

  3. Rhythmic gymnastics - Wikipedia

    en.wikipedia.org/wiki/Rhythmic_gymnastics

    Rhythmic gymnastics is a sport in which gymnasts perform individually or in groups on a floor with an apparatus: hoop, ball, clubs, ribbon and rope. [2] [3] The sport combines elements of gymnastics, dance and calisthenics; gymnasts must be strong, flexible, agile, dexterous and coordinated.

  4. Tinikling - Wikipedia

    en.wikipedia.org/wiki/Tinikling

    In grades K-12 the dance is used as an aerobic exercise for physical education classes, to help expand physical movements such as hand coordination, foot speed, and also rhythm. Tinikling is commonly performed at schools and on special occasions, such as the Filipino Independence Day , as a celebration of Filipino culture and Filipino pride.

  5. Physical culture - Wikipedia

    en.wikipedia.org/wiki/Physical_culture

    A physical culture practice, informally known as "physie" (pronounced "fizzy") developed in Australia in the 19th century and continues to this day, especially for women. It combines elements of march, rhythmic gymnastics and dance, with a focus on good posture and is aimed at young girls and women, from pre-school age to seniors. [5]

  6. Laban movement analysis - Wikipedia

    en.wikipedia.org/wiki/Laban_movement_analysis

    Laban movement analysis (LMA), sometimes Laban/Bartenieff movement analysis, is a method and language for describing, visualizing, interpreting and documenting human movement. It is based on the original work of Rudolf Laban , which was developed and extended by Lisa Ullmann , Irmgard Bartenieff , Warren Lamb and others.

  7. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness).

  8. Paneurhythmy - Wikipedia

    en.wikipedia.org/wiki/Paneurhythmy

    Paneurhythmy also contains an emphasis on building a new culture of love, fraternity, and freedom. Deunov believed there was a direct connection between thought and movement, that through the harmony between music, movement, and ideas, paneurhythmy was capable of promoting creative forces within the greater society. [4]

  9. Basic (dance move) - Wikipedia

    en.wikipedia.org/wiki/Basic_(dance_move)

    The basic step, basic figure, basic movement, basic pattern, or simply basic is the dance move that defines the character of a particular dance. It sets the rhythm of the dance; [ 1 ] it is the default move to which a dancer returns, when not performing any other moves.