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Vitamin A plays an important role in the body's immune function, both the adaptive response, and to help the body fight off infection. [98] The anti-inflammatory effects of vitamin A also contribute to repairing mucosal cells that can be damaged by an infection. [ 98 ]
Overall, vitamin A has a role in “pretty essential stuff” in the body, Yang says. What can’t vitamin A do? Most of the confusion around vitamin A involves infectious diseases, in particular ...
Retinol, also called vitamin A 1, is a fat-soluble vitamin in the vitamin A family that is found in food and used as a dietary supplement. [3] Retinol or other forms of vitamin A are needed for vision, cellular development, maintenance of skin and mucous membranes, immune function and reproductive development. [3]
Vitamin A supplementation of children under five who are at risk of VAD has been found to reduce all‐cause mortality by 12 to 24%. [29] Side effects of vitamin A supplements are rare. Vitamin A toxicity is a rare concern associated with high levels of vitamin A over prolonged periods of time.
“Vitamin A has an important role in supporting effective immune function,” Schaffner told Healthline. ... Measles can deplete the body’s stores of vitamin A. Low vitamin A levels can ...
Vitamins have diverse biochemical functions. Vitamin A acts as a regulator of cell and tissue growth and differentiation. Vitamin D provides a hormone-like function, regulating mineral metabolism for bones and other organs. The B complex vitamins function as enzyme cofactors (coenzymes) or the precursors for them.
The Vitamin-B complex, which includes eight water-soluble vitamins, plays a crucial role in maintaining cellular function and preventing brain atrophy. Among the elderly, deficiencies in vitamins B12 , B6 , and folate are linked to cognitive decline and depressive symptoms.
As the body becomes weaker ... Dairy is high in calcium and fortified with vitamin D—two of the most important minerals for bone health. ... it is clear that age plays a big role in the risk of ...
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