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  2. Billings ovulation method - Wikipedia

    en.wikipedia.org/wiki/Billings_ovulation_method

    Typical use of this method is associated with a pregnancy rate of 1 to 22%. [1] A World Health Organization study found that 15% is caused by a conscious departure from method rules. [1] The percentage of people who stop using the method after a year is 1–24%. [1] Perfect use has been estimated to result in pregnancy in 0.5–3%.

  3. Creighton Model FertilityCare System - Wikipedia

    en.wikipedia.org/wiki/Creighton_Model_Fertility...

    For avoiding pregnancy, the perfect-use failure rate of Creighton was 0.5%, which means that for each year that 1,000 couples using this method perfectly, that there are 5 unintended pregnancies. The typical-use failure rate, representing the fraction of couples using this method that actually had an unintended pregnancy, is reported as 3.2% ...

  4. Fertility awareness - Wikipedia

    en.wikipedia.org/wiki/Fertility_awareness

    Post-ovulation methods (i.e., abstaining from intercourse from menstruation until after ovulation) have a method failure rate of 1% per year. The symptothermal method has a method failure rate of 2% per year. Cervical mucus–only methods have a method failure rate of 3% per year. Calendar rhythm has a method failure rate of 9% per year.

  5. Trying to conceive? Here's what ob-gyns think about ovulation ...

    www.aol.com/lifestyle/trying-conceive-heres-ob...

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  6. John and Evelyn Billings - Wikipedia

    en.wikipedia.org/wiki/John_and_Evelyn_Billings

    John Billings AM, KC*SG (5 March 1918 – 1 April 2007) and his wife, Evelyn Livingston Billings AM, DCSG (née Thomas; 8 February 1918 – 16 February 2013), were Australian physicians who pioneered the natural method of family planning known initially as the Ovulation Method, then the Ovulation Method Billings, specified by the WHO in 1978 and finally as the Billings Ovulation Method.

  7. For Insomniacs, This Counterintuitive Sleep Method Might Be ...

    www.aol.com/insomniacs-counterintuitive-sleep...

    For people with insomnia who spend a significant amount of their time in bed awake, feeling anxious and irritated, sleep restriction therapy can help boost their sleep efficiency, making the bed a ...

  8. Hanna Klaus - Wikipedia

    en.wikipedia.org/wiki/Hanna_Klaus

    Klaus promoted the Billings ovulation method, a type of natural family planning which is approved by the Catholic Church. In 1973 she founded the Aware Center, which provided information on the Billings method. [4] The Billings method began to gain recognition in the scientific community, and a study was carried out on its effectiveness in ...

  9. This Viral Sleep Method Promises to Help You Doze Off in 2 ...

    www.aol.com/lifestyle/viral-sleep-method...

    The viral Military Sleep Method claims to help people fall asleep in just two minutes. ... a number that high immediately sets off fact-checking alarm bells, so we’re guessing it’s just a very ...