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The official music video premiered on 5 August 2013 on Vickers' YouTube account. [3] The video clip sees Vickers prepare for a party at her apartment, including baking a cake and laying in a bath of balloons. She looks into her mirror and sees all of her party guests behind her. The camera cuts away to reveal that Vickers is actually hosting a ...
"Levitating" is a song by English and Albanian singer Dua Lipa from her second studio album, Future Nostalgia (2020). The song was written by Lipa, Clarence Coffee Jr., Sarah Hudson, and Koz, who produced the song with Stuart Price, and stemmed from a Roland VP-330 synthesizer sample played by Koz.
The beach volleyball duo went into the Olympics as the No. 2 ranked team in the world. Their goal is to “rewrite the script” of beach volleyball to prove you can succeed in the sport even if ...
The beach bum archetype is one such example. Professional beach volleyball matches often have a "party atmosphere", with loud music, announcers and dancers in between points and during time-outs. [86] [87] Fashion often extends from the clothing worn during play, like the bikini or boardshorts. And much like surfers, beach volleyball players ...
Although static stretching is part of some warm-up routines, pre-exercise static stretching usually reduces an individual's overall muscular strength and maximal performance, regardless of an individual's age, sex, or training status. [8] For this reason, an active dynamic warm-up is recommended before exercise in place of static stretching.
Volleyball drills are specialized exercises that enhance teams and players volleyball skills. [1] There are numerous volleyball drills that teams and players can utilize in order to improve and further develop their skills in all areas of the game such as passing, serving, attacking, setting, blocking, and digging. From beginners to well ...
Static stretching. Static stretching is the appropriate form of stretching to aid in the cooling down procedure. It aids in decreasing the body's temperature, removing lactic acid from the muscles and increasing flexibility. [5] Each stretch should be held for a minimum of 10–20 seconds and stretched to the point of mild discomfort but not ...
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