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Rob Hobson has eaten fewer ultra-processed foods over the past year or so. Rob Hobson/Getty Images Ultra-processed foods have been linked to health problems, including type 2 diabetes and cancer.
Ultra-processed foods, which are commonly defined under a classification known as NOVA, contain additives and undergo significant alterations from their natural state. They tend to be energy-dense ...
The NOVA classification system, commonly used for food categorization, specifies that processed foods involve the addition of salt, oil, sugar or other substances to preserve and make foods more ...
Processed culinary ingredients are used to enhance unprocessed or minimally processed foods. Think salt, sugar, oil, vinegar and honey. Think salt, sugar, oil, vinegar and honey.
Ultra-processed foods often contain trans fats and high levels of saturated fats, which can raise LDL cholesterol (bad cholesterol) levels and lower HDL cholesterol (good cholesterol) levels. Elevated LDL cholesterol is a major risk factor for atherosclerosis, a condition that can lead to heart attacks, strokes, and cardiovascular disease.
If cutting down on ultra-processed food is on your 2025 goals list, finding tasty new recipes is a big help. Melissa Hemsley is a chef whose latest cookbook, " Real Healthy ," is designed to help ...
The foods are divided into one of four different categories (unprocessed, processed culinary ingredient, processed, and ultra-processed) to help users find, say, the least processed type of ...
With fewer federal dollars, schools buy cheaper, more processed food and allow “competitive foods” (like cookies and candy) to be sold outside the official lunch line. 2010 Michelle Obama lends her support to an ambitious school-lunch bill that provides an additional $4.5 billion in spending, but imposes new standards on all food sold in ...