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  2. Should You Tape Your Mouth Shut When You Sleep? - AOL

    www.aol.com/lifestyle/tape-mouth-shut-sleep...

    P eople have been talking up mouth-taping lately on TikTok and Instagram as a home remedy for snoring, insomnia, dry mouth, and other sleep-related issues—and the trend seems to be sticking ...

  3. What Is Sleepmaxxing—and Is It Good for Your Health? - AOL

    www.aol.com/lifestyle/sleepmaxxing-good-health...

    Home & Garden . Medicare. News. Shopping ... your mouth shut at night will prevent snoring and lead to more restful sleep aren’t scientifically proven and may even cause breathing issues in some ...

  4. Mouth taping - Wikipedia

    en.wikipedia.org/wiki/Mouth_taping

    Breathing through the mouth while sleeping, on the other hand, dries out the mouth, which can contribute to dental damage, bad breath, hoarseness and dry lips. [1] However, there are a number of conditions that inhibit nasal breathing, such as a deviated septum, allergies, sinusitis or chronic nasal congestion. People with such conditions may ...

  5. Wait—Is Mouth Taping the Key to Better Sleep? What ... - AOL

    www.aol.com/wait-mouth-taping-key-better...

    Mouth breathing can have a negative impact on sleep and health. Is mouth taping the answer? Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

  6. Catathrenia - Wikipedia

    en.wikipedia.org/wiki/Catathrenia

    Catathrenia or nocturnal groaning is a sleep-related breathing disorder, consisting of end-inspiratory apnea (breath holding) and expiratory groaning during sleep.It describes a rare condition characterized by monotonous, irregular groans while sleeping. [1]

  7. Snoring - Wikipedia

    en.wikipedia.org/wiki/Snoring

    Snoring is the vibration of respiratory structures and the resulting sound due to obstructed air movement during breathing while sleeping. The sound may be soft or loud and unpleasant. Snoring during sleep may be a sign, or first alarm, of obstructive sleep apnea (OSA). Research suggests that snoring is one of the factors of sleep deprivation.

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