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  2. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    For premium support please call: 800-290-4726 more ways to reach us. ... The Sombra Warm Pain Relief Gel has camphor as its main additive, working to relieve pain caused by arthritis or stress ...

  3. 5 easy exercises for your head and neck to alleviate desk job ...

    www.aol.com/news/sitting-hurts-train-desk-job...

    But the good news is you can train for long-distance sessions at your desk by working out your neck, your wrists, your lower back, even your feet and toes. ... routine. Then get back to work ...

  4. Best arthritis pain relief cream of 2024, according to experts

    www.aol.com/lifestyle/arthritis-pain-relief...

    Biofreeze products have long been a pain relief staple, but the Menthol Cream packs more benefits than its gel counterpart. With a 10% menthol concentration, this cream provides a powerful cooling ...

  5. Musculoskeletal injury - Wikipedia

    en.wikipedia.org/wiki/Musculoskeletal_injury

    Symptoms include mild to severe aches, low back pain, numbness, tingling, atrophy and weakness. [1] [2] These injuries are a result of repetitive motions and actions over a period of time. [6] Tendons connect muscle to bone whereas ligaments connect bone to bone. [7]

  6. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Bones and muscles work together to support daily movements. Physical activity strengthens muscles. Bones adapt by building more cells, and as a result, both become stronger. Strong bones and muscles protect against injury and improve balance and coordination. In addition, active adults experience less joint stiffness and improved flexibility ...

  7. Musculoskeletal disorder - Wikipedia

    en.wikipedia.org/wiki/Musculoskeletal_disorder

    Neck pain is one of the most common complaints, with about one fifth of adults worldwide reporting pain annually. [32] According to the Labour Force Survey 2019/20 carried out by the UK's Health and Safety Executive (HSE), 8.9 million working days were lost due to work-related musculoskeletal disorders and 480,000 workers have these disorders. [33]

  8. Sprain - Wikipedia

    en.wikipedia.org/wiki/Sprain

    A sprain is a soft tissue injury of the ligaments within a joint, often caused by a sudden movement abruptly forcing the joint to exceed its functional range of motion.. Ligaments are tough, inelastic fibers made of collagen that connect two or more bones to form a joint and are important for joint stability and proprioception, which is the body's sense of limb position and movem

  9. Neck pain - Wikipedia

    en.wikipedia.org/wiki/Neck_pain

    Neck pain may arise due to muscular tightness in both the neck and upper back, or pinching of the nerves emanating from the cervical vertebrae. Joint disruption in the neck creates pain, as does joint disruption in the upper back. The head is supported by the lower neck and upper back, and it is these areas that commonly cause neck pain.