Search results
Results from the WOW.Com Content Network
The Blue Zone diet has been compared a lot to the Mediterranean diet, but there are some differences. It’s worth pointing out upfront that the Blue Zone diet is all about longevity.
The Blue Zones diet is made up of 95 to 100 percent plants and mostly whole, minimally processed foods, including 4 ounces of nuts and 1/2 to 1 cup of beans daily.
The Blue Zones diet is similar to: Mediterranean diet , which also emphasizes whole, plant-based foods. DASH diet , or Dietary Approaches to Stop Hypertension, which is designed to reduce or ...
Like other low-carb diets, the ideas underlying the Zone diet are unproven. [1] [4] [6]As of 2013, there were "no cross-sectional or longitudinal studies examining the potential health merit of adopting a Zone Diet per se, [and] closely related peer-reviewed findings from scientific research cast strong doubt over the purported benefits of this diet.
This diet is dangerous and can lead to sudden death when not done in a medically supervised setting. [36] [37] Several diets listed here are weight-loss diets which would also fit into other sections of this list. Where this is the case, it will be noted in that diet's entry.
Borgata Hotel Casino & Spa is a hotel, casino, and spa in Atlantic City, New Jersey. It is owned by Vici Properties and operated by MGM Resorts International. The casino hotel features 2,798 rooms and is the largest hotel in New Jersey. Borgata opened in July 2003 and is the top-grossing casino in Atlantic City.
Contrary to the Western diet where meat is the primary source of protein, beans, corn, and squash provide protein at a low cost and without the cholesterol and saturated fat of red meat.
Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!