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  2. 50 best workout songs for motivation, according to fitness ...

    www.aol.com/50-best-workout-songs-motivation...

    TODAY.com spoke with trainers and other fitness connoisseurs and asked them to share their favorite workout songs. Below is a list of 50 of their top 50 picks, plus a few freebies for fun ...

  3. Songs of the Fabulous Fifties - Wikipedia

    en.wikipedia.org/wiki/Songs_of_the_Fabulous_Fifties

    Songs of the Fabulous Fifties is a double album by Roger Williams.It was released in 1957 on the Kapp label (catalog no. KXL-5000). [1] [2]The album debuted on Billboard magazine's popular albums chart on March 23, 1957, reached the No. 6 spot, and remained on that chart for 57 weeks.

  4. 22 cool-down stretches that will help prevent soreness after ...

    www.aol.com/news/try-cool-down-routine-every...

    An effective cool-down period should last between 5 and 10 minutes. During that time, string together 5-7 of these static stretches to get a deep stretch and loosen up your entire body as you ...

  5. Sit and Be Fit - Wikipedia

    en.wikipedia.org/wiki/Sit_and_Be_Fit

    Sit and Be Fit is a half-hour television exercise program that airs on KSPS-TV out of Spokane, WA, broadcast throughout the United States to over three-hundred PBS member stations and eighty-six million [a] households. The show focuses on toning and stretching from a seated position, beneficial to individuals who are restricted physically.

  6. CherFitness: A New Attitude - Wikipedia

    en.wikipedia.org/wiki/CherFitness:_A_New_Attitude

    This is followed by a 10-minute workout for "Healthy Back and Abdominals", concluding with 32 minutes working on "Hips, Bottoms and Thighs". The workouts are done against a soundtrack, including hit singles by various artists, as well as Cher's own " Love and Understanding ", released that same year.

  7. The Greatest Songs of the Fifties - Wikipedia

    en.wikipedia.org/wiki/The_Greatest_Songs_of_the...

    A significant album for Manilow, it finds the Brooklyn-born crooner taking on songs that were popular in his youth. The project also marked Manilow's return to his former label, Arista , with the company's founder, Clive Davis , setting the singer up with 1950s pop classics much in the way that he steered Rod Stewart in the direction of jazzy ...

  8. Power Music - Wikipedia

    en.wikipedia.org/wiki/Power_Music

    Power Music is an American record label based in Salt Lake City, UT. Their catalog is composed entirely of rerecorded popular songs to specific Beats Per Minute as part of a non-stop workout mix. [1] Power Music, Inc. developed a series of albums for the NBC show The Biggest Loser, [2] Shape magazine, and Carmen Electra. [3]

  9. Paul Evans (musician) - Wikipedia

    en.wikipedia.org/wiki/Paul_Evans_(musician)

    Paul Evans (born March 5, 1938) [1] is an American rock and roll singer and songwriter, who was most prominent in the 1950s and 1960s.As a performer, he had hits with the songs "Seven Little Girls Sitting in the Backseat" (his biggest hit, recorded with The Curls), reaching No. 9 on the Billboard Hot 100 in 1959), "Midnight Special" and "Happy-Go-Lucky Me".