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2. This 30-Day Challenge Will Train You to Eat Less Sugar - AOL

   www.aol.com/lifestyle/30-day-challenge-train-eat...

   Use this challenge to painlessly eat less sugar. Over 30 days, you'll gradually cut back excess sugar so you won't even miss it.

3. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

   www.aol.com/30-day-no-sugar-high-142000830.html

   Prepare Chicken & Kale Soup to have for lunch on days 2 through 5. Day 1 Breakfast (585 calories) 1 serving Pesto Breakfast Sandwich. A.M. Snack (180 calories) 1 cup low-fat strained plain Greek ...

4. Whole30 - Wikipedia

   en.wikipedia.org/wiki/Whole30

   The Whole30 is a 30-day elimination [1] fad diet [2] that emphasizes whole foods and the elimination of sugar, alcohol, grains, and dairy. [3] [4] The traditional Whole30 also eliminates legumes and soy, while a plant-based version of the Whole30 allows consumption of those food groups.

5. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

   www.aol.com/lifestyle/30-day-high-protein-meal...

   Meal-Prep Tip: Reserve 2 servings Chicken & Cabbage Soup with Pesto to have for lunch on Days 13 and 14. Daily Totals: 1,806 calories, 89g fat, 109g protein, 155g carbohydrate, 30g fiber, 1,986mg ...

6. Diabetes management - Wikipedia

   en.wikipedia.org/wiki/Diabetes_management

   Several studies have made it clear that exercise helps with blood sugar control and has shown to lower HbA1c levels by approximately 0.6% in patients with T2D. The ADA recommends 150 minutes of moderate to vigorous aerobic exercise a week spread over 3 to 7 days with no more than 2 day break between days.

7. Farmers' Market Nutrition Program / Senior Farmers' Market ...

   en.wikipedia.org/wiki/Farmers'_Market_Nutrition...

   The Food, Conservation, and Energy Act of 2008, known as the 2008 Farm Bill, provided $20.6 million annually to operate the program through 2012, [2] and made minor amendments to the program including the exclusion of SFMNP benefits in determining income eligibility for other federal assistance programs and the prohibition of the collection of ...

8. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

9. Program of All-Inclusive Care for the Elderly - Wikipedia

   en.wikipedia.org/wiki/Program_of_All-Inclusive...

   Notably, PACE programs saved California State $22.6 million in health care cost for elderly. [12] PACE programs organize their services in "PACE Centers". [10] Currently, there are 272 PACE Centers in 30 states, serving around 55,000 participants. [13]