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  2. Fish steak - Wikipedia

    en.wikipedia.org/wiki/Fish_steak

    Fish steaks from particularly large fish can be sectioned so they are boneless. [3] It takes less time to make a fish steak than a fillet, because steaks are often bone in and skin on. [1] Cutting through the backbone with a knife can be difficult, [1] so it is preferable to use a butcher's saw or a cleaver to make fish steaks. [2]

  3. Sardines as food - Wikipedia

    en.wikipedia.org/wiki/Sardines_as_food

    Sardines from Akabane Station in Kita, Tokyo. Sardines (also known as pilchards) are a nutrient-rich, small, oily fish widely consumed by humans and as forage fish by larger fish species, seabirds and marine mammals. Sardines are a source of omega-3 fatty acids. Sardines can be canned, pickled, smoked, or eaten fresh.

  4. Fillet knife - Wikipedia

    en.wikipedia.org/wiki/Fillet_knife

    All fillet knives must be flexible. Fillet knife blades are made very thin, approximately 2.5–3.5 mm at the spine, so that they can still bend and flex and maintain an edge. If the knife were hard enough to maintain an edge and the blade was thick, the knife would not bend enough to remove the skin from a fillet or work around intricate rib ...

  5. Sardine - Wikipedia

    en.wikipedia.org/wiki/Sardine

    Sardine and pilchard are common names for various species of small, oily forage fish in the herring suborder Clupeoidei. [2] The term 'sardine' was first used in English during the early 15th century; a somewhat dubious etymology says it comes from the Italian island of Sardinia, around which sardines were once supposedly abundant.

  6. Meat on the bone - Wikipedia

    en.wikipedia.org/wiki/Meat_on_the_bone

    Meat on the bone or bone-in meat [1] is meat that is sold with some or all of the bones included in the cut or portion, i.e. meat that has not been filleted.The phrase "on the bone" can also be applied to specific types of meat, most commonly ham on the bone, [2] and to fish. [3]

  7. Tinned Fish Is Trending—6 Reasons Sardines Are One of the ...

    www.aol.com/lifestyle/tinned-fish-trending-6...

    Whether you love or hate ’em, the truth is out: Sardines are beneficial for the health of your heart, brain, bones, muscles, and more.

  8. Eating Nothing But Sardines May Help You Lose Weight, But ...

    www.aol.com/lifestyle/eating-nothing-sardines...

    This challenge, as the name suggests, involves eating only sardines in oil for 72 hours. You are also allowed a carb-free hot sauce or other seasoning, salt, water and black coffee.

  9. Fish fillet - Wikipedia

    en.wikipedia.org/wiki/Fish_fillet

    A fletch is a large boneless fillet of halibut, swordfish or tuna. [4] There are several ways to cut a fish fillet: Cutlet: obtained by slicing from behind the head of the fish, round the belly and tapering towards the tail. The fish is then turned and the process repeated on the other side to produce a double fillet