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  2. Baker percentage - Wikipedia

    en.wikipedia.org/wiki/Baker_percentage

    For example, in a recipe that calls for 10 pounds of flour and 5 pounds of water, the corresponding baker's percentages are 100% for the flour and 50% for the water. Because these percentages are stated with respect to the weight of flour rather than with respect to the weight of all ingredients, the sum of these percentages always exceeds 100%.

  3. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    In domestic cooking, bulk solids, notably flour and sugar, are measured by volume, often cups, though they are sold by weight at retail. Weight measures are used for meat . Butter may be measured by either weight ( 1 ⁄ 4 lb) or volume (3 tbsp) or a combination of weight and volume ( 1 ⁄ 4 lb plus 3 tbsp); it is sold by weight but in ...

  4. Sack (unit) - Wikipedia

    en.wikipedia.org/wiki/Sack_(unit)

    Other uses in the US include the measurement by volume of salt, where one sack is 215 pounds (98 kg), cotton where one sack is 140 pounds (63.5 kg) and flour, where one sack is just 100 pounds (45.4 kg). [9] It has also been used as a measure of volume for dry goods in Britain, with one sack being equivalent to 15 imperial gallons (68 L). [10]

  5. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    Fiber helps you feel fuller after meals and stabilize your blood sugar, may lower your risk of heart disease, and can improve digestive health. ... flour provides: Calories: 100. Carbs: 22 grams ...

  6. Glycemic load - Wikipedia

    en.wikipedia.org/wiki/Glycemic_load

    Glycemic load of a 100 g serving of food can be calculated as its carbohydrate content measured in grams (g), multiplied by the food's GI, and divided by 100. For example, watermelon has a GI of 72. A 100 g serving of watermelon has 5 g of available carbohydrates (it contains a lot of water), making the calculation (5 × 72)/100=3.6, so the GL ...

  7. Flour - Wikipedia

    en.wikipedia.org/wiki/Flour

    This is an easily verified indicator for the fraction of the whole grain remains in the flour, because the mineral content of the starchy endosperm is much lower than that of the outer parts of the grain. Flour made from all parts of the grain (extraction rate: 100%) leaves about 2 grams (0.071 oz) ash or more per 100 grams (3.5 oz) dry flour ...

  8. Sugar packet - Wikipedia

    en.wikipedia.org/wiki/Sugar_packet

    Some sugar packets in countries such as Poland contain 5 to 10 grams of sugar. [1] Sugar packet sizes, shapes, and weights differ by brand, region, and other factors. Because a gram of any carbohydrate contains 4 nutritional calories (also referred to as "food calories" or kilo-calories), a typical four-gram sugar packet has 16 nutritional ...

  9. Bag (unit) - Wikipedia

    en.wikipedia.org/wiki/Bag_(unit)

    The Oxford English Dictionary has a definition of "bag" as "A measure of quantity for produce, varying according to the nature of the commodity" and has quotations illustrating its use for hops in 1679, almonds in 1728 (where it is defined by weight as "about 3 Hundred Weight" i.e. 336 pounds (152 kg) in Imperial units) and potatoes in 1845 ...