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2. 24 Easy Heart-Healthy Breakfast Recipes to Make for ... - AOL

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   Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to support a healthy heart. 24 Easy Heart-Healthy Breakfast Recipes to Make ...

3. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

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   Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

4. The Best High-Protein Breakfast If You Have High Cholesterol ...

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   The Food and Drug Administration recommends consuming 3 grams of beta-glucan daily for LDL cholesterol reduction; this amount can be found in about 1½ servings of oats (or ¾ cup of dry oats ...

5. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

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   This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.

6. The Best Breakfast for Heart Health, According to a Cardiologist

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   This dietary fiber works by forming a gel-like substance in the gut, which can help reduce cholesterol levels, particularly low-density lipoprotein (LDL) cholesterol, often referred to as "bad ...

7. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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   Consider swapping walnuts for croutons in salads and soups; add ‘em to breakfast cereal or yogurt; or nosh on walnuts with fruit to reap the cholesterol-lowering benefits. AnthiaCumming - Getty ...

8. 13 Low-Calorie Breakfasts That’ll Keep You Full Until Lunch

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   They’re an easy treat without the added sugar, perfect for a healthy breakfast. Get the Recipe: Caramelized Air Fryer Bananas Recipe Related : 15 Authentic Lebanese Desserts to Spice Things Up ...

9. 20 Best New Breakfast Recipes To Make This Month - AOL

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   This easy breakfast combines fresh veggies and feta cheese with za’atar, a fragrant spice blend that enhances the taste without adding sodium or sweeteners. View Recipe Shredded Wheat with ...